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Jamun seeds contain alkaloids, which convert starch into energy and helps in reducing diabetes symptoms like constantly feeling thirsty and frequent urination. Jamun seeds, in powdered form can help in reducing blood sugar levels.

Not only can neem help with keeping the blood sugar levels under control, but according to the Indian Journal of Physiology and Pharmacology, it can also help prevent the incipience of diabetes.

Bitter gourd has a compound that functions similar to insulin. In fact, 'Karela and diabetes' are often coined together! It reduces the blood glucose levels in both type I and type II diabetes. Consuming a glass of karela juice is so effective that diabetes patients need to reduce the dosage of their medicines.

The extensive anti-glycemic, antioxidant and anti-inflammatory properties of the bark of vijaysar not only helps in managing blood sugar levels by preventing the damage of pancreatic cells but also reduces excess fat, promotes digestion, treat bleeding disorders and various skin inflammatory conditions.